One of the country’s most sought after life and inspiration coaches kicks off our Thrive Adventure
54 Day Thrive Health and Wellness Adventure
First page of Carol Whitaker’s Book: ”Today is a new beginning of you! I am excited for you and what you are about to learn that will enlighten your path before you. You’re about to embark on a wondrous journey; it will be filled with self-discovery, expansion, and enlightenment that will empower you. What you are about to learn will enable you to become a deliberate creator of your life!”
Your homework for this week is to embrace a New Beginning of YOU! To help you connect with your higher self, and shift the paradigms (limiting beliefs) in your subconscious, do the following exercises:
1. Write down what your dreams are.
2. Write how your life reflects your dreams.
3. Write down limiting thoughts and feelings that hold you back, and what you learned from them.
4. Write down how amazing you are, and how that YES YOU CAN accomplish your dreams.
5. Look in the mirror everyday and say “I love you!” along with a positive affirmation that reflects and supports your dreams.
Plan on reporting back on next week’s call of how these simple exercises increased your self-love and self-beliefs, as you embrace a new beginning of you!
I look forward to chatting with you all again on our next conference call, which will be next Monday at 12 pm MT.
Just a reminder, my eBook “Ridiculously Happy!” is on sale for .99 on Amazon.com. (http://tiny.cc/ridiculouslyhappy) However, I recommend you buy the paperback copy or the workbook (if you buy the eBook) so you can do the exercises and write it in it to imprint your new beliefs, goals and dreams at a subconscious level.
My book is also available as an audiobook on Amazon.com & Audible.com for those that would like to listen to it. Repetition is key to transformation, the more you indulge yourself in living a ridiculously happy life, the sooner you will see results.
Have fun loving you, and creating new beliefs that support your innate ability to accomplish your dreams! I’ll chat with you next week! Xo
Carol Whitaker – Biography
Carol Whitaker, author of Ridiculously Happy! Talks about “Your Divine Birthright.” It is our divine birthright to have all the goodness life has to offer, from love and health to wealth and prosperity. All the goodness in life is for us to thrive; we were created to live happy, healthy, and prosperous. The Secret to Manifesting the Life & Body of Your Dreams.
Carol is a Happiness Exert and a highly sought after Life Transformation Expert and Lifestyle Fitness Coach, she is well known for the amazing transformations she creates in her clients’ lives. Carol is dedicated to empowering women around the world to love and believe in themselves fully.
Carol is a Media Expert and Motivational Speaker; she is passionate about inspiring and motivating women and men alike to become their very best. Carol is an ongoing featured expert on national media and online websites. Carol is a happily married mother of three.
You can find Carol’s book on Amazon and CarolWhitaker.com. Connect with Carol on Facebook (www.facebook.com/CarolWhitakerCoaching) to receive her health, fitness, & happiness tips and by following her on Twitter (www.twitter.com/LivFitCoach). Visit CarolWhitaker.com to learn more about her services along with tools and secrets to discover how to transform your life to that of your dreams.